Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

"Just wanted to let you know that I am still practicing TM. I do it every morning without fail and most nights if my schedule allows. On the nights I don’t get chance to do it I use the practice while trying to sleep and wake up the next…

Testimonials

Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire

“Meditation going very well - awake at 5.30 am every morning this week and doing a full 20 minutes sat up in bed a la Katie Perry. Lovely, positive attitude – think this was made for me” Carol ~ Southampton “Very encouraging. …

Testimonials

A comment on TM practice from Tyneside

"I may not meditate everyday, maybe not even every week but, knowing that TM is there, and it is something I can do anywhere at anytime, feels like having a safety net with me at all times." Karen, Service Delivery Manager (Voluntary Sector)…

Testimonials

2nd week of TM in South Shields, Tyne & Wear

"Thank you for a great introduction to TM! The practice has become part of my daily routine and I am reaping the benefits already." Chloe ~ South Shields, Tyne & Wear.

Testimonials

2rd week of TM in Newcastle upon Tyne

"I'm still meditating, two or once per day - I've tried parked cars/noisy small plane etc and it still works ! I still feel great ( somehow "lighter" ...but unfortunately not slimmer)." John ~ Newcastle upon Tyne

Testimonials

1st month of TM from Waterlooville, Hampshire

"We are continuing the meditation on a daily basis, and I must say that we enjoy and look forward to it." Aileen & David ~ Waterlooville, Hampshire

Testimonials

1st week of TM in Manchester

“Thanks for a great introduction to TM, we both really enjoyed it and found the experience very useful. We meditated together again this morning and I have a regular 4pm TM slot in my diary for the next two weeks while I'm not travelling.” Oliver…

Interesting Articles

One of many articles on previous PTSD study

http://www.eurekalert.org/pub_releases/2016-01/mcog-tmm011116.php PUBLIC RELEASE: 11-JAN-2016 Transcendental Meditation may reduce PTSD symptoms, medication use in active-duty personnel MEDICAL COLLEGE OF GEORGIA AT GEORGIA REGENTS UNIVERSITY

Interesting Articles

Transcendental Meditation benefits PTSD

https://www.psychologytoday.com/blog/the-athletes-way/201601/meditation-reduces-post-traumatic-stress-disorder-symptoms Meditation Reduces Post-Traumatic Stress Disorder Symptoms Transcendental Meditation can reduce PTSD symptoms and use of…

Now offering our Transcendental Meditation courses (with support) online

1 year on after learning Transcendental Meditation in York

Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire

A comment on TM practice from Tyneside

2nd week of TM in South Shields, Tyne & Wear

2rd week of TM in Newcastle upon Tyne

1st month of TM from Waterlooville, Hampshire

1st week of TM in Manchester

One of many articles on previous PTSD study

Transcendental Meditation benefits PTSD

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