Pertinent comment 9 months after learning TM in Newcastle upon Tyne
"Transcendental meditation is a very useful tool to help anyone looking for a good way to reduce stress in their lives. Firstly, do not be put off by the name! Despite its connotations, this is a very simple and effective way to help you deal…
Brilliant prog (just 15 minutes) on the modern cult of being busy – the antidote for many people is meditation : do less & accomplish more.
http://www.bbc.co.uk/programmes/b07v07pb#play
Fetishising Busyness
Oliver Burkeman Is Busy. Oliver Burkeman asks if we are talking ourselves into feeling overwhelmed with busyness.
East meets west : Probably the first western businessman to learn Transcendental Meditation
https://www.theguardian.com/lifeandstyle/2017/aug/29/david-morgan-obituary
"David Morgan, who has died aged 83, was an investment banker who rose through the ranks to become chairman of M&G Group. But he was also a man with a spiritual…
Sleeping better 3 weeks after learning TM
"I'm enjoying meditating. Can't say I feel any different although I do feel I am sleeping better most nights."
Pat ~ Seaham, C.Durham
2 weeks after recent York Transcendental Meditation course
"My TM practise is going well and I am really enjoying it."
Marie ~ York
Comments after this months Transcendental Meditation course in York
""I do not have to worry about clearing my mind, so meditating will now be enjoyable"
Gillian ~ Doncaster
"It has felt invaluable. I am so glad I have done it - I think it is going to be really important to me"
Marie ~ York
"Thanks…
TM Helping PTSD in US Military
An interesting & relevant article on US military using Transcendental Meditation to help ex-service men & women recover from the effects of Post Traumatic Stress Disorder.
Vets Are Using Transcendental Meditation to Treat PTSD—With…
TM & mindfulness from Yorkshire
"I have spoken to people about TM and said how much more powerful I have found it than mindfulness. I suppose I would benefit more if I did it twice a day but I am happy with the progress I have made at the moment."
Jean ~ North York…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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