2 months after learning Transcendental Meditation in Manchester

“I have had some quite profound TM experiences… mainly due to the clarity it has given me over matters that have been difficult for me.
I was hoping it would have this kind of effect on me. I was really quite stressed before TM and it has alleviated most of that and I can feel it is getting better and having a more calming effect over time.”
S.R ~ Manchester

Meditation during MRI scan

“Had a forty minute full spinal MRI scan yesterday evening ( yep, Sunday and on the NHS ). It was one of my life’s more interesting experiences preferably non-repeatable! I found my TM practice of immeasurable benefit in coping with the stress, discomfort and noise – very loud even with ear mufflers. Not ideal, perhaps, on one’s back in a tunnel with head in a restraint etc. but it worked for me.”

Tony ~ Wakefield, West Yorkshire

3 weeks after learning Transcendental Meditation near Bournemouth

“Although I have not meditated every day, the good thing is that since starting the meditating I have been sleeping better and I generally don’t wake up during the night now.
I am going to make a conscious effort to meditate every day, as I always feel calm afterwards. This definitely makes work a bit more manageable and less stressful.”
Sue ~ Bournemouth, Dorset.

Meditating for years.

“Still doing the TM years on and find it’s still as useful as ever in making the world a calmer place!”

David ~ North Shields, Tyne & Wear.

TM from Tyne & Wear

“I’m managing the two meditations a day, my partner commented on how calm I was last night and I feel it.  It really is the most effortless thing in the world to do and I feel so different, like I said at the meeting I wish I had done it years ago, but no regrets, I’ve started and will continue to do it and enjoy the benefits of it.”

Steve ~ Tyne & Wear

(Week after Transcendental Meditation course in Newcastle)

TM from Darlington

“I’m so glad I have done this and have started to add meditation to my routine.  I love the simplicity of it, but above all the guilt free experience to think thoughts.  What a lovely way to practice acceptance of what is.”

Flori ~ Darlington, County Durham

(Week after learning Transcendental Meditation)

After last weeks Transcendental Meditation course in Newcastle.

“I feel honoured – learning TM feels like a very special experience”

Susan ~ Newcastle upon Tyne

10 days after learning TM in Hampshire

“So far I’ve meditated twice a day without fail. I’ve actually been looking forward to doing it each time!”

Jason ~ New Forest, Hampshire.

2nd week of TM in Bournemouth

“So far I can say that it is chilling me out which is good thing and I am managing to get up early each morning to complete”  🙂

Tina ~ Bournemouth