“Very interesting.  Feeling more relaxed.  Wish I started TM years ago.”

“Just letting you know that I will be at the meditators refresher meeting this Sunday, I am coming because I have not been meditating for a long time and I know this will kick start me again!!  I really miss the person I become when I meditate on a regular basis.”

Jane ~ Inverness

“Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I’ve had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing to maintain two regular, twenty minute sessions most days and do now find myself looking forward to them. On Sunday I even managed a fifteen minute one with my three year old sat next to me sharing ‘quiet time!’ To be fair though he was a little under the weather over the weekend so had less energy than normal.  I have a long list of people who I feel would benefit from this knowledge, particularly my pregnant wife. However, I’m mindful not to push! Hopefully some of them will be on a course soon.”

Kevin ~ Northumberland

” I am enjoying my meditation practice. Had to do my morning one as a car passenger yesterday and was surprisingly easy after the first few mins of feeling every movement.” Penny ~ York

“I’m glad I came, I really enjoy this method more then others and find it much easier.  I slept for 10 solid hours last night, when I usually struggle to get 5 or 6 hours.”   Tom ~ Hull.

“Easier then I thought.”    Yvonne ~ Doncaster

“I have enjoyed it.  I would recommend it to others.”  Paul ~ Darlington.

“Alert, relaxed, but also more in tune with my body”  Tom ~ Manchester

“I feel refreshed and comfortable and safe and relaxed” Val ~ Manchester

“All is going well and I’m managing the 2 meditations a day and really feel all the better for it.”

Steve ~ Tyne & Wear

“About 5 or 6 years ago, I was at one of the lowest points of my life. I needed something in my life to help me. I found Transcendental meditation & ashtanga yoga. Not at the same time like, but more or less!! Next week I am getting married to the most amazing woman I have ever met. Everyday, take practice. This shit works!!!”

Dave ~ Leeds

Doing really well. My life has changed profoundly – my creativity abundant, (I’ve finished a book, feature film and stage play) and stress? I laugh in the face of stress. Yet nothing external has changed, I have changed. Glorious. It’s simply magnificent.

Alex ~ Manchester

“Relaxed, comfortable, looking forward to next meditation.  Very easy, easier then I thought”

Siobhan ~ Southampton, Hants

“Good, positive, relaxed and excited to continue.”

Jim ~ Havant, Hants