“Very interesting. Feeling more relaxed. Wish I started TM years ago.”
“Just letting you know that I will be at the meditators refresher meeting this Sunday, I am coming because I have not been meditating for a long time and I know this will kick start me again!! I really miss the person I become when I meditate on a regular basis.”
Jane ~ Inverness
“Meditation so far is having a very positive influence on my life. Several people have commented on a change in me. I’ve had a few sessions that have felt more difficult but overall I would say the vast majority have been good. I am managing to maintain two regular, twenty minute sessions most days and do now find myself looking forward to them. On Sunday I even managed a fifteen minute one with my three year old sat next to me sharing ‘quiet time!’ To be fair though he was a little under the weather over the weekend so had less energy than normal. I have a long list of people who I feel would benefit from this knowledge, particularly my pregnant wife. However, I’m mindful not to push! Hopefully some of them will be on a course soon.”
Kevin ~ Northumberland
” I am enjoying my meditation practice. Had to do my morning one as a car passenger yesterday and was surprisingly easy after the first few mins of feeling every movement.” Penny ~ York
“I’m glad I came, I really enjoy this method more then others and find it much easier. I slept for 10 solid hours last night, when I usually struggle to get 5 or 6 hours.” Tom ~ Hull.
“Easier then I thought.” Yvonne ~ Doncaster
“I have enjoyed it. I would recommend it to others.” Paul ~ Darlington.
“Alert, relaxed, but also more in tune with my body” Tom ~ Manchester
“I feel refreshed and comfortable and safe and relaxed” Val ~ Manchester
“All is going well and I’m managing the 2 meditations a day and really feel all the better for it.”
Steve ~ Tyne & Wear
“About 5 or 6 years ago, I was at one of the lowest points of my life. I needed something in my life to help me. I found Transcendental meditation & ashtanga yoga. Not at the same time like, but more or less!! Next week I am getting married to the most amazing woman I have ever met. Everyday, take practice. This shit works!!!”
Dave ~ Leeds
Doing really well. My life has changed profoundly – my creativity abundant, (I’ve finished a book, feature film and stage play) and stress? I laugh in the face of stress. Yet nothing external has changed, I have changed. Glorious. It’s simply magnificent.
Alex ~ Manchester
“Relaxed, comfortable, looking forward to next meditation. Very easy, easier then I thought”
Siobhan ~ Southampton, Hants
“Good, positive, relaxed and excited to continue.”
Jim ~ Havant, Hants
Contact
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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