“I’m so glad I found your course and am enjoying my meditation sessions at home. Although it’s still early days, I do feel they are helping my anxiety and sleep and I’ll definitely let you know how I get on over the next month or so.”
Judith ~ Hale, Cheshire
“I’ve got to say but even though it’s early days I find that TM is changing my life. I am slightly agoraphobic yet today I went out on my own in the sunshine…..!!! I have tried nearly everything from pyschotherapy to Buddhist meditation to medication. None worked. TM works for me.
Thank you for your training in TM. It’s the best thing I’ve ever done.”
Shane ~ Manchester
“I’ve tried popping over to the cathedral today at lunch to try and do a little lunch break TM which has gone very well (if you’re in the city centre I’d recommend it as a nice place to nip off to and do a little meditation. If you pick a side chapel at the back you don’t get disturbed at all and the cathedral itself is lovely, very pretty and very peaceful).
Im also trying a bit of TM on the train to work which was also good today.
Generally I’m really happy with the technique and just finding ways to ensure I incorporate it into my routine.
I do feel a great benefit already.”
Jilly ~ Cheshire
“Well I am finally back home in New Zealand now and have been back for about 6 months and everything is going really well. I’ve been meditating since we learnt in Manchester and it has really been good to find something that helps with procrastinating and not following through on things. Its given me a sense of clarity as well, all positives things. “Also since I’ve been back I have had loads of family and friends wanting to learn but the only TM here is the int TM organization and they want $1800 to learn!! ”
Adam ~ New Zealand
“Props to Chris at TM Independent UK who taught me how to meditate. It has been a hugely positive influence on my life. The course was very good. Been flying solo since. Amazing results.”
Brian ~ Glasgow
“Amazingly I’ve kept up my meditation practice throughout tho…think it’s what’s has kept me relatively sane!!”
Karen ~ Leeds, Yorkshire
“More relaxed, more energised” Joanna ~ Leeds, West Yorkshire
“Calmer, more patient throughout the day” Steven ~ York
“It seems to be working, clarity & calmness. Having tried mindfullness in the past, I found TM more effortless and more effective” Tim ~ Southampton, Hants
” Very good, TM is easier then I thought.” Rachel ~ Andover, Hampshire
“Excellent, feel good, calmer, less tired.” Pauline ~ Lymington, Hampshire
Calmer & happier.” Abi ~ Christchurch, Dorset
“A physical calmness in my chest and stomach. General sense of wellness, am enthusiastic to incorporate it into my daily routine.” John ~ Stockport, Manchester
“Much calmer and less stressed. Mind feels less cluttered and finding it easier to do all my work. Also feel more energised, collected & centred. Happy with the difference in how I am feeling.” Jill ~ Crewe, Cheshire.
“I feel a sense of calm after every meditation, it lasts all day.” Steve ~ Manchester
” Feeling better & more awake after.” Jess ~ North Lancs.
“Calmness & energy.” Jane ~ Altrincham, Manchester.
“I did the TM course because I tend to lead a busy lifestyle which in-turn was leading to a very busy mind.
Recently I noticed myself getting annoyed about very trivial things and also having less patience in general.
I thought that this might be something to do with getting older at first! Ha
Anyway the very first meditation had a profound effect on me, my mind had never been so quite and peaceful.
Since meditating I have instantly felt calmer and having a clearer mind has helped me to think more clearly.
It was like having a spring clean of the mind!
Anyway it’s early days but I’m enjoying my meditation twice a day and look forward to each one.”
Steve ~ York
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