After 1 week of Transcendental Meditation in Glasgow.

“I am already feeling benefits of tm and have managed to meditate twice a day most days”

Nicola ~ Glasgow

Four and a half months after learning TM in Edinburgh

“So glad I have TM in my life now!!!”  Val ~ Edinburgh.

5 years after learning TM in York

“I have to admit to being slightly sceptical as to whether TM would work for me, would I be able to get it, would I stick with it, would it be too difficult to fit around other commitments. I was pleasantly surprised by how straightforward the technique is.  I enjoy the fact that TM is easy to practice and is easy to fit in around a busy family life. I have gained a number of benefits, since learning TM, including generally feeling calmer and being able to cope better with stressful situations. I have been meditating for the last 5 years and I still enjoy it greatly.”

John ~ York

6 years after learning TM in Edinburgh

“It is about 6ish years now since we learned TM with you. It has been life changing and we don’t go a date without meditating. I recommend TM all the time”

Sarah ~ Edinburgh

3 months after learning Transcendental Meditation in York

“I’m pleased to say that I have kept up the meditation and am feeling the benefit from it. I always do it once a day and, sometimes, twice.

It has certainly reduced my stress level and I feel better balanced in terms of my outlook on life. So, all good overall. Why didn’t I discover it before??”

Andrew ~ York

3 years after learning TM in Edinburgh

“3 years ago I was taught TM and what a great difference it made to my life. It’s hard to explain exactly but I feel more peaceful, optimistic and calm. I really love the practice of meditation, it almost brings you into another world. I have a lovely feeling of recharging when I’m in deep transcendence and this materialises when the meditation comes to an end. I would recommend TM to anyone that has the calling, you won’t regret it!”

Pete ~ Edinburgh

4 years after learning TM in Edinburgh

“I learnt TM about 4 years ago in Edinburgh. It has made such a difference to my overall wellbeing. It is a simple tool/technique that I fit in whenever I can and even just 10-15 minutes of it leaves me feeling more energised and refreshed, with a clearer mind. Since I started TM, the things that used to worry me do so less frequently and for shorter periods. I feel emotionally more grounded after meditating and more able to focus on the important stuff in life and let the unimportant stuff go. I believe it is fundamental to my emotional and physical wellbeing. I highly recommend it”

Ciara ~ Edinburgh

Comment 2 years after learning Transcendental Meditation in Edinburgh

“I’m still practising/meditating every day – it’s become part of my day & I look forward to my little daily escape!”

Christine ~ Edinburgh

Comment on experience of Transcendental meditation from Liverpool

“One thing I did notice a few months ago was I got out of routine and missed some of my meditations
I really noticed the difference, chuckle!  It wont happen again!”
Barbara ~ Liverpool