“My TM continues to be an enormous source of stability and joy particularly through a challenging pregnancy when I wasn’t able to practice yoga at all.”

Laura ~ Edinburgh.

This is typical of the ongoing feedback over the years on the effect of meditation during pregnancy.

“We are still meditating every day and finding it helpful”   Eileen ~ Portsmouth, Hampshire.

“Like the open nature of how it is taught : ie open minded – not gospel”   Amy ~ Leeds

“Still meditating twice a day most days and still finding it helpful and calming in my everyday life.”  John ~ Manchester

“Thank you so much for the vivid and illuminating course over the weekend.  I am well and enjoying the meditation.”

Andrew  ~ York

“It’s going well, I love it, I’m so relaxed now. It’s life changing.”  Yvonne ~ Merseyside

http://www.shaunareid.com/2016/06/meditation-with-don-draper.html

“I can’t believe how well it’s going at the moment. Already I feel even more rested in the morning when I do it upon waking, and I get a second wind in the afternoon once I’ve done it again. If I do it before working out I’m able to achieve a lot more in the gym than I could previously. I’m much more creative and procrastinate way less than I did previously (it was an issue of mine).  Best 200 quid I’ve spent thus far.”

Scott ~ Lancs

“We are still practising twice a day” Jane ~ Atrincham