“Very different compared to prior mindfulness meditation I used to do.  Very clearly explained – I like + understand the concept and mechanics.  Enjoyable & interesting course”

Sean ~ Glasgow

“I am still meditating every day and it is going really well,”

Janet ~ Richmond, North Yorks

“I have thoroughly enjoyed the sessions.  It has all made total sense and I feel I completely understand the ethos & am really looking forward to making it part of my life.  Have felt calmness during the day, lightheartedness”

Michele ~ Andover

“Really enjoyed the course, found it very interesting.  It’s very different to anything I have done”

Claire ~ Andover

“TM, it’s become part of who I am. I can’t recommend it highly enough, and my daily quiet times are very precious helping me stay calm and steady.”

Ian ~ Newcastle upon Tyne

“My practice is very healthy and I enjoy it immensely. I also enjoy Insight Time! What an amazing app.”
Wendy ~ Blairgowrie, Scotland

“I enjoyed the course and am loving meditating. I have done it every day since, except one (due to over-indulgence the previous night).
Due to my shifts I am sometimes only managing one meditation but am doing two whenever possible.”
Damian ~ Manchester

“I still meditate twice a day (while commuting to work!) and it is such a wonderful tool helping in coping with every day stress and “juggling life” in general.”

Lisa ~ Stockholm, Sweden

“Found the refresher course just what I needed. I am now back on track.
40 mins split into Morning and Late afternoon means I get more done
feel better and still have plenty of time to spare.

If anyone says ‘I don’t have the time’, tell them to meditate. They will find
time they never knew they had…seriously, and as a bonus they will feel better, look better, and others will notice the changes.”

Peter ~ Altrincham, Manchester

“I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go ‘in my head’ when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving community of meditators here in the North-East, but no pressure to engage. You can meditate on your own, or in a group: both are wonderful things to do.”

Adrian ~ County Durham