7 months after learning Transcendental Meditation in Edinburgh

“My practice is very healthy and I enjoy it immensely. I also enjoy Insight Time! What an amazing app.”
Wendy ~ Blairgowrie, Scotland

1 month after learning Transcendental Meditation in Manchester

“I enjoyed the course and am loving meditating. I have done it every day since, except one (due to over-indulgence the previous night).
Due to my shifts I am sometimes only managing one meditation but am doing two whenever possible.”
Damian ~ Manchester

Nearly 5 years after learning TM in Edinburgh

“I still meditate twice a day (while commuting to work!) and it is such a wonderful tool helping in coping with every day stress and “juggling life” in general.”

Lisa ~ Stockholm, Sweden

Meditation gives you more time

“Found the refresher course just what I needed. I am now back on track.
40 mins split into Morning and Late afternoon means I get more done
feel better and still have plenty of time to spare.

If anyone says ‘I don’t have the time’, tell them to meditate. They will find
time they never knew they had…seriously, and as a bonus they will feel better, look better, and others will notice the changes.”

Peter ~ Altrincham, Manchester

A comment last week from someone who learned TM in Newcastle upon Tyne 27 years ago

“I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go ‘in my head’ when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving community of meditators here in the North-East, but no pressure to engage. You can meditate on your own, or in a group: both are wonderful things to do.”

Adrian ~ County Durham

Comment from North East GP who learned TM in 1994

“Still practicing! ”
Sue ~ North Yorks

After learning TM last month in Newcastle upon Tyne

“I’ve been meditating consistently since attending your course and finding it far surpasses what I’d hoped for.”

Andrew ~ Newcastle upon Tyne

Comment on TM practice from Bedale, North Yorks.

“Just to let you know I am keeping up with the TM practice.  Some days I only manage one 20 minute session but I have done it every day since my course in November in York.  I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”

Jean ~ North Yorks

Comments after last weekends TM course in Manchester

“Clarity, calmness & a sense of inner peace.  Excellent structure & approach.  Now have a form of meditation that really works for me, always felt mindfulness was sketchy.”

Dom ~ Wilmslow, Cheshire

“Clarity and calmness.  A very simple technique that I have taken very easily too.”

Mo ~ Altrincham

“Calmness, a sense of objectivity, clarity of thought, increased sense of peacefulness.  I believe that I made the right decision to come on the course”

Laura ~ Altrincham

“Calmness.  The course has been brilliant.  I am looking forward to seeing how my meditation develops and feel that I am at the start of a journey”

Damian ~ Salford, Manchester

“An underlying feeling of peace”

Eric ~ Preston