“TM, it’s become part of who I am. I can’t recommend it highly enough, and my daily quiet times are very precious helping me stay calm and steady.”
Ian ~ Newcastle upon Tyne
“TM, it’s become part of who I am. I can’t recommend it highly enough, and my daily quiet times are very precious helping me stay calm and steady.”
Ian ~ Newcastle upon Tyne
“My practice is very healthy and I enjoy it immensely. I also enjoy Insight Time! What an amazing app.”
Wendy ~ Blairgowrie, Scotland
“I enjoyed the course and am loving meditating. I have done it every day since, except one (due to over-indulgence the previous night).
Due to my shifts I am sometimes only managing one meditation but am doing two whenever possible.”
Damian ~ Manchester
“I still meditate twice a day (while commuting to work!) and it is such a wonderful tool helping in coping with every day stress and “juggling life” in general.”
Lisa ~ Stockholm, Sweden
“Found the refresher course just what I needed. I am now back on track.
40 mins split into Morning and Late afternoon means I get more done
feel better and still have plenty of time to spare.
If anyone says ‘I don’t have the time’, tell them to meditate. They will find
time they never knew they had…seriously, and as a bonus they will feel better, look better, and others will notice the changes.”
Peter ~ Altrincham, Manchester
“I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go ‘in my head’ when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving community of meditators here in the North-East, but no pressure to engage. You can meditate on your own, or in a group: both are wonderful things to do.”
Adrian ~ County Durham
“Still practicing! ”
Sue ~ North Yorks
“I’ve been meditating consistently since attending your course and finding it far surpasses what I’d hoped for.”
Andrew ~ Newcastle upon Tyne
“Just to let you know I am keeping up with the TM practice. Some days I only manage one 20 minute session but I have done it every day since my course in November in York. I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”
Jean ~ North Yorks
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