Improved sleep 2!
Improved sleep through TM : “I decided to learn TM because I wanted to find a way to deal with my sleep problems that did not involve medication. A couple of years ago I went through a particularly stressful time […]
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But we are proud to say that Chris Greathead contributed 542 entries already.
Improved sleep through TM : “I decided to learn TM because I wanted to find a way to deal with my sleep problems that did not involve medication. A couple of years ago I went through a particularly stressful time […]
Comment from participant on Manchester TM course last weekend : “Best thing ever, feel absolutely fantastic, ability to stay calm, happy & clear. Feel I could conquer the world!” Claire, Manchester
Comment from participant on Newcastle TM course 10 days ago : “The meditation is going well, and the fatigue stage has passed. I am now energised and feeling nicely ‘bright’! I am putting this down partly to the quality of […]
Continuing our series of peoples experiences of TM : I was first introduced to the practice of TM in 2010. After the training I did not consistently meditate initially because I think it took me a while to understand what […]
This weeks testimonial on TM & its benefits : ‘At a time when we are bombarded by information, communication and constant background noise, it comes as blessed relief that something called TM exists. It’s free and it’s yours and it’s […]
“I thought you would be pleased to hear another positive testimonial attributed to TM I believe. I use an iPhone app that tracks my levels of sleep each night, i.e. light/REM, awake and deep sleep. For months the stats have […]
Hate to say it, but all in all, not a bad article on TM! http://www.mailonsunday.co.uk/health/article-2143485/The-8-15-train-Nirvana-How-meditate-stresses-away–daily-commute.html
Me being interviewed about TM : http://audioboo.fm/boos/804943-tm-meditation-me-and-no-i-m-not-crazy
Continuing with our series “All kinds of people meditate!” Most of these are I think in the US, but from the experience of teaching TM for 35 years, I know the same is true in the UK. 14 Executives Who […]
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