This weeks testimonial on TM & its benefits :

‘At a time when we are bombarded by information, communication and constant background noise, it comes as blessed relief that something called TM exists. It’s free and it’s yours and it’s as natural as breathing itself! I learned TM because I needed a coping mechanism from the stresses of life that was free from jargon, gimmicks or false promises. What I received was a complete lifestyle change ….’
‘There are so many benefits to TM. Cravings for alcohol and nicotine vanish naturally. Bad habits and negative routines can be broken. You are calmer and you are better equipped to deal with setbacks and problems. You are more focused in daily activities and your relationships improve.You can actually lose weight, too!’

Steve, Headteacher, Newcastle upon Tyne.