“I did not think that I would look forward to it as much as I do & am so relieved that it is effortless, was expecting to have to try very hard!  I had not expected such a profound effect and am looking forward to continuing”

Patricia ~ Gateshead, Tyne & Wear

“Happier, calmer, more energy, more patience.  I have been to a couple of other meditation classes before and had come away with the impression that thoughts were to be banished altogether – so am so pleased that I now have the CONFIDENCE to continue meditating, understanding that I’m not doing it wrong.  Thankyou.

Jane ~ Northumberland

“Noticed my day went smoother, my outlook was more positive and could handle stress at work better.  Helped regain my peace of mind.  I enjoyed course & found it instructive & introduced me to a new & other way of meditating & releasing stress.  TM feels so natural & refreshing & that’s something I was looking for.  Other meditation techniques didn’t stick with me.”

Laura ~ Newcastle upon Tyne

“Clarity of thought, a lot more focused, I had a better sleep & fell asleep more easily”

Jenny ~ Belfast

“Calmness”

Derek ~ Newcastle upon Tyne

“Prolonged calmness & positivity all day”

Alex ~ Newcastle upon Tyne

“Calmness”

Hazel ~ Newcastle upon Tyne

“More calm most of the day, I have enjoyed it and it has answered a lot of questions that I had”

Susan ~ Newcastle upon Tyne

“I have continued to practise meditation and have felt real benefits, I think it is exactly what I needed.”
Nick ~ Wallsend, Tyne & Wear.
I really enjoyed the course, and I am having some really good and deep meditation sessions.
Paul ~ Tyne & Wear

“I’d said I’d check in with you in a couple of weeks, and I think it’s been 3 or so now… Anyway, things are going well with the mediation.  I’ve not missed a day yet and look forward to them every day, particularly the afternoon one. I still do struggle a bit with the mantra getting tied to my heartbeat or breath and those sorts of things, and then allow that to bother me, but the good thing is I know I’m doing it and I know that it’ll sort itself out if I just let it.  I still feel like I’m getting “better at it” and like I’ve got a bit of a way to go before I really get it, although it may be that that never happens, I don’t know.  Either way, I enjoy it and feel I get a lot out of it.  In terms of how it’s affected me away from the meditation itself, I feel more clear-minded and feel like I can access clear-mindedness when I need to if that makes sense.

I’m waffling a bit, so I’ll just say thanks again for the course.  I got (and continue to get) a lot out of it.”
Scott ~ Newcastle

“Amazing how easy the process is in comparison to other forms of meditation.”  Scott ~ Newcastle

“I have enjoyed the course & feel I have gained a skill that will only get better with time and practice.  Other forms of meditation I found VERY boring!!”  Stephen ~ Newcastle

“I’m sleeping better” Clare ~ South Shields

“Clarity & calmness, very impressed, I feel I have learnt a life skill, getting better with each one”  Paul ~ Hartlepool”

“I really enjoyed the course and got a lot out of it.  More then any course I have taken before I have found this one very accessible & reassuring.”  Melanie ~ Hexham

“Calmness, less anxious”  Sam ~ Durham

“Definitely more clarity of mind, I really have enjoyed learning about it, I find it fascinating”  Jill ~ Morpeth