“I would just like to take this opportunity to thank you for the course I was on in March with you. It really was excellent.

I am still practising TM every day (most days are twice for 20 mins) and I definitely notice the difference in myself and how I cope with life!
The anxiety breathing problems that I have had are slowly working their way out of my system.  I was being a bit impatient at first and hoping that they would go away almost immediately after doing the course but now I can see it takes time. Slowly and surely I’m dealing with it in a much more positive way.
The thing that I notice the most is in how I deal with other people/situations which may have ‘wound me up’ in the past….I seem to have lost that angry knot that was inside me. I also have more energy.”

Gillian ~ Edinburgh