Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

https://www.theguardian.com/science/2016/aug/23/sleep-resets-brain-connections-crucial-for-memory-and-learning-study-reveals The first studies ever done on TM were about how it provides short periods of deeper rest then deep sleep. This study…

Interesting Articles

US medical school offering TM courses to students & staff

http://www.newswise.com/articles/loyola-first-medical-school-in-country-to-offer-elective-in-transcendental-meditation Great idea, could do with the same initiative in UK.

Testimonials

Transcendental Meditation during pregnancy

"My TM continues to be an enormous source of stability and joy particularly through a challenging pregnancy when I wasn't able to practice yoga at all." Laura ~ Edinburgh. This is typical of the ongoing feedback over the years on the effect…

Testimonials

9 months after attending Transcendental Meditation course in Ringwood, Hampshire

"We are still meditating every day and finding it helpful" Eileen ~ Portsmouth, Hampshire.

Interesting Articles

England football manager does Transcendental Meditation

"Infinitely less abrasive and chippy than during his younger days he is much mellowed – something he partly ascribes to regular transcendental meditation." The Guardian on Sam Alladyce https://www.theguardian.com/football/blog/201…