Comments after 1st experience of Transcendental Meditation on last weekends Manchester course
"Very relaxed and calm - peaceful. Surprised how "informal" it is compared to other ways I have meditated"
Ann ~ Manchester
"Good, looking forward to the next two days."
Caroline ~ Manchester
A few years after learning Transcendental Meditation in Newcastle upon Tyne
"TM is unlike any other form of meditation as it doesn't involve the need to constantly, consciously clear the mind. With TM, when you notice all the trivia, worries and anxieties, day dreaming etc that happen when you sit still for any length…
Sleep ‘resets’ brain connections crucial for memory and learning, study reveals
https://www.theguardian.com/science/2016/aug/23/sleep-resets-brain-connections-crucial-for-memory-and-learning-study-reveals
The first studies ever done on TM were about how it provides short periods of deeper rest then deep sleep. This study…
US medical school offering TM courses to students & staff
http://www.newswise.com/articles/loyola-first-medical-school-in-country-to-offer-elective-in-transcendental-meditation
Great idea, could do with the same initiative in UK.
Transcendental Meditation during pregnancy
"My TM continues to be an enormous source of stability and joy particularly through a challenging pregnancy when I wasn't able to practice yoga at all."
Laura ~ Edinburgh.
This is typical of the ongoing feedback over the years on the effect…
9 months after attending Transcendental Meditation course in Ringwood, Hampshire
"We are still meditating every day and finding it helpful" Eileen ~ Portsmouth, Hampshire.
England football manager does Transcendental Meditation
"Infinitely less abrasive and chippy than during his younger days he is much mellowed – something he partly ascribes to regular transcendental meditation." The Guardian on Sam Alladyce
https://www.theguardian.com/football/blog/201…
After last months Transcendental Meditation course in York
"Like the open nature of how it is taught : ie open minded - not gospel" Amy ~ Leeds
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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