5 years after learning TM in York
"I have to admit to being slightly sceptical as to whether TM would work for me, would I be able to get it, would I stick with it, would it be too difficult to fit around other commitments. I was pleasantly surprised by how straightforward the…
6 years after learning TM in Edinburgh
"It is about 6ish years now since we learned TM with you. It has been life changing and we don't go a date without meditating. I recommend TM all the time"
Sarah ~ Edinburgh
3 months after learning Transcendental Meditation in York
"I'm pleased to say that I have kept up the meditation and am feeling the benefit from it. I always do it once a day and, sometimes, twice.
It has certainly reduced my stress level and I feel better balanced in terms of my outlook on life.…
3 years after learning TM in Edinburgh
"3 years ago I was taught TM and what a great difference it made to my life. It's hard to explain exactly but I feel more peaceful, optimistic and calm. I really love the practice of meditation, it almost brings you into another world. I have…
4 years after learning TM in Edinburgh
“I learnt TM about 4 years ago in Edinburgh. It has made such a difference to my overall wellbeing. It is a simple tool/technique that I fit in whenever I can and even just 10-15 minutes of it leaves me feeling more energised and refreshed,…
Comment 2 years after learning Transcendental Meditation in Edinburgh
"I'm still practising/meditating every day - it's become part of my day & I look forward to my little daily escape!"
Christine ~ Edinburgh
Another article on Transcendental Meditation for prisoners from Reuters
http://www.reuters.com/article/us-health-prisoners-meditation-trauma-idUSKCN12C2KT
HEALTH NEWS | Wed Oct 12, 2016 | 5:03pm EDT
Meditation linked to lower stress among prison inmates
Meditation for rehabilitation
https://www.madinamerica.com/2016/10/study-finds-meditation-can-reduce-trauma-symptoms-inmates/
Study Finds Meditation Can Reduce Trauma Symptoms for Inmates
Study Finds Meditation Can Reduce Trauma Symptoms for Inmates
Researchers found that…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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