Independent TM teacher - Transcendental Meditation classes - Newcastle upon Tyne, Edinburgh, Manchester, Ringwood, York, Glasgow

Now offering our Transcendental Meditation courses (with support) online

"Great course and feel calmer" Steve ~ Stockport, Manchester "Excellent" Alexa ~ Manchester "Very good" Joanna ~ Manchester "Really good, calmer and more energy" Jack ~ Manchester

Testimonials

Comments after April’s Transcendental Meditation course in Newcastle upon Tyne

"Energy, clarity, calmness, efficiency + strong explanations & foundations" Ray ~ Newcastle upon Tyne "Impressed with results so far" Jeff ~ Wylam "Very good, feeling benefits healthwise" Danielle ~ South Shields "Excellent. …

Interesting Articles

All kinds of people meditate. Hedge Fund Manager

I notice a difference from the moment I meditate. I can be stressed, or tired, and I go into a meditation and it just all flows off of me.. I'll come out of it refreshed and centred, and that's how I'll feel, and it'll carry through the…

Interesting Articles

Fascinating article from the Harvard Gazette on the ongoing attempts by science to understand how meditation works

All the benefits mentioned below have been noticed by people practising TM (Transcendental Meditation) over the last 50 years. What is the difference? TM is easy & enjoyable to practice, because it involves no concentration & no emptying…

Testimonials

Comments after last months TM course in York

"Thanks for the wonderful series of TM workshops at the weekend. It was a really inspiring, life-affirming and interesting experience which I hope will be the start of a lifelong journey with TM. My meditations are going great so far. …

Interesting Articles

Meditation Reduces Post-Traumatic Stress Disorder Symptoms

Its certainly been my personal experience that TM can be hugely beneficial in helping people suffering from PTSD. Namely members of the armed forces returning from Afghanistan. https://www.psychologytoday.com/us/blog/the-athletes-way/201601/meditation-reduces-post-traumatic-stress-disorder-symptoms Meditation…

Testimonials

Now offering our Transcendental Meditation courses (with support) online

Comments after April’s Transcendental Meditation course in Manchester

Comments after April’s Transcendental Meditation course in Newcastle upon Tyne

All kinds of people meditate. Hedge Fund Manager

Fascinating article from the Harvard Gazette on the ongoing attempts by science to understand how meditation works

Comments after last months TM course in York

Meditation Reduces Post-Traumatic Stress Disorder Symptoms

3 weeks after learning TM in Ringwood, New Forest, Hants

What is Transcendental Meditation?

Transcendental Meditation, which can be a better solution for people with busy minds.

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