Cameron Diaz on Transcendental Meditation

“I would try meditations because I knew that there was something there for me in meditation, but every time that I would try and do it, I was just like ‘I cannot meditate,'” she said during a David Lynch Foundation gathering about trying other forms of meditation before learning Transcendental Meditation (TM). Diaz said a friend recommended TM to her: “I learned and it was exactly what I needed. The thing that blew me away the most about it was that it was the easiest thing that I had ever done. Not the easiest meditation, but the easiest thing I have ever learned.”

 

Another very common comment

“I wish I had found out about this years ago. Meditating helps me to be calm and go down to stiller and quieter waters. The best money we have ever spent.”

Sarah ~ London

Comments from last weeks Transcendental Meditation course in Manchester

“Very positive, thorough, instructive, all my questions were covered well.”

Paul ~ Manchester

“Excellent, I have gained so much.  I am able to relax and relax my thoughts, cut off the world for a while.”

Lise ~ Altrincham, Manchester

“Very educational and instructive.  A new sense of perspective and clarity.  Explained things in a manner which is enthusiastic and sincere.  Also in a way that is easily understood and not esoteric.  I’m sure this will prove to be a valuable investment.  We have noticed the differences already compared with other forms of meditation. In fact, we have both said how we look forward to meditating rather than it being more ‘chore like’!”

Stephen ~ Altrincham, Manchester

“Very good course, very good teacher.  Clear and knowledgeable.  Very pleased and grateful to have found this TM course.  Feel like I’ve found a pot of gold.”

Jane ~ Altrincham, Manchester

“So far, it is going really well, I have been meditating regularly twice a day since I did the course with you and find I have much more clarity of mind at work and certainly more energy.”

Tara ~ Salford, Manchester

TM for students

“It has especially helped me during my exam time when I was really stressed.”
Annie ~ Sheffield, Yorkshire

Comments from last weekends Transcendental Meditation course in Newcastle

“I did not think that I would look forward to it as much as I do & am so relieved that it is effortless, was expecting to have to try very hard!  I had not expected such a profound effect and am looking forward to continuing”

Patricia ~ Gateshead, Tyne & Wear

“Happier, calmer, more energy, more patience.  I have been to a couple of other meditation classes before and had come away with the impression that thoughts were to be banished altogether – so am so pleased that I now have the CONFIDENCE to continue meditating, understanding that I’m not doing it wrong.  Thankyou.

Jane ~ Northumberland

“Noticed my day went smoother, my outlook was more positive and could handle stress at work better.  Helped regain my peace of mind.  I enjoyed course & found it instructive & introduced me to a new & other way of meditating & releasing stress.  TM feels so natural & refreshing & that’s something I was looking for.  Other meditation techniques didn’t stick with me.”

Laura ~ Newcastle upon Tyne

“Clarity of thought, a lot more focused, I had a better sleep & fell asleep more easily”

Jenny ~ Belfast

“Calmness”

Derek ~ Newcastle upon Tyne

“Prolonged calmness & positivity all day”

Alex ~ Newcastle upon Tyne

“Calmness”

Hazel ~ Newcastle upon Tyne

“More calm most of the day, I have enjoyed it and it has answered a lot of questions that I had”

Susan ~ Newcastle upon Tyne

Comments after recent Edinburgh Transcendental Meditation course

“I have a busy mind and the ability to quieten is very rewarding”

Paul ~ St Andrews, Scotland

“Felt more relaxed, enjoyed this meditation instead of being confused about it”

David ~ Livingston, West Lothian, Scotland

Comment on Transcendental Meditation from Darlington, County Durham

“I’ve found the meditation practice marvellous for helping me to get calm and rebalance again – I’m SO glad I did the course with you last year.”

Rosi ~ Darlington, County Durham

Some comments after last weekends Transcendental meditation course in York

“Very calm and relaxed, I think I may be trying to hard, but I am impressed”

Brett ~ York

“It feels like a present to yourself”

Alison ~ York

“Loved it, so easy and all explained really well”

Veronica ~ York

“Very good course with excellent instructions on the technique”

Ruth ~ York

A year after TM course in Edinburgh

“I’m still practising every day – it’s part of my life now.”   Christine ~ Edinburgh