Another comment after this months Transcendental Meditation course in Edinburgh

“I thoroughly enjoyed the weekend – thanks for the great instruction! It’s been interesting to make the time to meditate since then – strategically feeding the cat so it doesn’t interrupt or to *not* put the washing machine on coz the spin cycle is so bloody loud 🙂 The car park meditation also works a treat.”
Shauna ~ Dunfermline.

Comment after this months Transcendental Meditation course in Edinburgh

“Meditation is going well, I was locked out on Tuesday so I mediated in the car while waiting on my husband and kids returning. Felt great.”  Leigh ~ Edinburgh

Comment after Transcendental Meditation course in York this month

“We both really enjoyed the course, and would highly recommend it!” Peter ~ Huddersfield, Yorkshire

Learned TM in Newcastle upon Tyne 20 years ago last month

“I’ve just finished 20 minutes meditation here at home, yes I still do it regularly and still feel great afterwards.”

Hazel ~ Newcastle upon Tyne

1 year on after learning Transcendental Meditation in York

“Just wanted to let you know that I am still practicing TM.

I do it every morning without fail and most nights if my schedule allows.

On the nights I don’t get chance to do it I use the practice while trying to sleep and wake up the next morning fresh as a daisy.

On the odd occasion I miss a TM in the morning I and most people around can tell.

Best way to describe it is that it clears the brain completely of old thoughts.

This is really good for me as a graphic designer as it makes it easier for new thoughts / ideas to come in afterwards.

Generally I am more relaxed, easier to be around and more thoughtful person since the course I did with you just over a year ago.

I always felt I was an empathetic person but since practicing TM I think I have become more empathetic.

With regards to TM itself I can literally do it anywhere and it makes train journeys to London enjoyable these days.”

Steve ~ York

Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire

“Meditation going very well – awake at 5.30 am every morning this week and doing a full 20 minutes sat up in bed a la Katie Perry.  Lovely, positive attitude – think this was made for me”   Carol ~ Southampton

“Very encouraging.  I am looking forward to progressing further”    Louis ~ Bournemouth

“I feel a whole lot more relaxed and content generally – although hard to put my finger on how.  Feel like it has come to me at the right time.  I am really looking forward to practicing and building it into my routine”                                                                               Kathryn ~ Bournemouth

“ It was the piece that I needed to complete my meditation experience”   Michelle ~ Bournemouth

“Like it”    Estelle ~ Bournemouth

A comment on TM practice from Tyneside

“I may not meditate everyday, maybe not even every week but, knowing that TM is there, and it is something I can do anywhere at anytime, feels like having a safety net with me at all times.”
Karen, Service Delivery Manager (Voluntary Sector) ~ Tyneside

2nd week of TM in South Shields, Tyne & Wear

“Thank you for a great introduction to TM!  The practice has become part of my daily routine and I am reaping the benefits already.”

Chloe ~ South Shields, Tyne & Wear.

2rd week of TM in Newcastle upon Tyne

“I’m still meditating, two or once per day – I’ve tried parked cars/noisy small plane etc and it still works !

I still feel great ( somehow “lighter” …but unfortunately not slimmer).”
John ~ Newcastle upon Tyne