“Found the refresher course just what I needed. I am now back on track.
40 mins split into Morning and Late afternoon means I get more done
feel better and still have plenty of time to spare.
If anyone says ‘I don’t have the time’, tell them to meditate. They will find
time they never knew they had…seriously, and as a bonus they will feel better, look better, and others will notice the changes.”
Peter ~ Altrincham, Manchester
“I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go ‘in my head’ when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving community of meditators here in the North-East, but no pressure to engage. You can meditate on your own, or in a group: both are wonderful things to do.”
Adrian ~ County Durham
“Still practicing! ”
Sue ~ North Yorks
“I’ve been meditating consistently since attending your course and finding it far surpasses what I’d hoped for.”
Andrew ~ Newcastle upon Tyne
“Just to let you know I am keeping up with the TM practice. Some days I only manage one 20 minute session but I have done it every day since my course in November in York. I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”
Jean ~ North Yorks
“Clarity, calmness & a sense of inner peace. Excellent structure & approach. Now have a form of meditation that really works for me, always felt mindfulness was sketchy.”
Dom ~ Wilmslow, Cheshire
“Clarity and calmness. A very simple technique that I have taken very easily too.”
Mo ~ Altrincham
“Calmness, a sense of objectivity, clarity of thought, increased sense of peacefulness. I believe that I made the right decision to come on the course”
Laura ~ Altrincham
“Calmness. The course has been brilliant. I am looking forward to seeing how my meditation develops and feel that I am at the start of a journey”
Damian ~ Salford, Manchester
“An underlying feeling of peace”
Eric ~ Preston
“Just to let you know I am keeping up with the TM practice. Some days I only manage one 20 minute session but I have done it every day since my course in November in York. I can feel the difference and don’t think I would have got through Christmas and the New Year without it.”
Jean ~ Richmond, North Yorks
“Even with small children it’s easy to do. They sit on my lap with Teenage Mutant Ninja Turtles on TV and I insert my earplugs then begin. Hopefully one day they will copy me and do the same but without earplugs or Ninja Turtles. It definitely keeps me calm whilst I daily fend off manic young children dressed as turtles with a plastic sword in each hand.”
Tim ~ Edinburgh
Just a quick update –
I have managed to find time to meditate every morning and almost every evening & I am so glad I came on your course – I am sleeping so much better now than I have done for many years and I am very grateful to you. I have been telling fellow fibro sufferers about TM and how much it has helped me ��. I have been trying to find time to update you for ages but because I have been feeling so much better in myself, I have been getting loads of jobs done around the house and making the most of catching up.
Have a really lovely Christmas and a happy New Year and I’ll see you in March for the group session
Pam ~ Lincoln
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