“I learned TM in Newcastle many years ago and it changed me and my life in so many positive ways. Having a safe place to go ‘in my head’ when stress and madness surrounds is so re-assuring. I would recommend anyone to learn. There is a thriving community of meditators here in the North-East, but no pressure to engage. You can meditate on your own, or in a group: both are wonderful things to do.”

Adrian ~ County Durham