3 weeks after Glasgow Transcendental Meditation course

“I’ve been keeping to my schedule of twice a day and have been able to keep it to almost the same times each day. I’m really enjoying it and have noticed a continued calm and bit more clarity which is welcome. I’m looking forward to feeling more positive benefits as the practice continues.” Scott ~ Glasgow

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Meditation helps depression?

Not specifically about TM, but there’s no doubt that many people find a meditation routine can be a major help in coping with depession. (Not sitting like this 🙂 )

https://www.health.harvard.edu/mind-and-mood/how-meditation-helps-with-depression?fbclid=IwAR2zZ65kEgJMhNwWuo6jy-ymHRZGzvTjv9BcTAI4Hnz9T_PcNdiYhMYzhrk

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1 minute video of one persons TM experience

https://www.dropbox.com/s/zw458c4aidzkh3n/Chris%20Greathead%20testemonial.mov?dl=0&fbclid=IwAR3rJpRVwT4Zlnh8WMka2Akf_Ql5aalHh7zQVfJKiS8DzR8xOjsuU__RgVM

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Transcendental Meditation, still the worlds best kept secret?

Among all the noise and traffic around the White House we came across a sign that said “an introduction to Transcendental Meditation (TM)”. It has changed our lives in a profound way. It’s simple. It’s a gift. And anyone can do it.

http://www.traveller.com.au/what-travel-has-taught-me-conductor-james-gaffigan-h1gxz5

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Life Changing

“Something didn’t sit right in life, so I undertook a Transcendental Meditation course. Within four weeks of my first Transcendental Meditation course, I found clarity. I quit my job and dumped my boyfriend simultaneously, trusting that there was a different and better path for me where I could define success on my own terms.”

https://www.businessinsider.com/10-reasons-quitting-dream-job-might-worth-women-who-did-2019-7?r=US&IR=T

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