Interesting article : Meditating “can reduce spread of cancer?”
Interesting. Just sent to me, an article from yesterdays Daily Telegraph.
To be 100% clear, the below study is interesting, just that.
It is absolutely not a suggestion that TM (Transcendental Meditation) can cure or prevent cancer, sadly…
Learning TM (Transcendental Meditation) Online in Glasgow
Part of a Google Review - To see more click here : https://g.co/kgs/Q5gqGSH
"I absolutely loved the TM course run by Chris. I was wary learning online as I thought it would have been better in person, but it totally exceeded my expectations…
Learning TM (Transcendental Meditation) in Newcastle upon Tyne
Part of a Google Review - To see more click here : https://g.co/kgs/Q5gqGSH
"Still remember my first one on one with Chris in Jesmond. Driving back home to Washington across the Tyne Bridge, I realised the lack of noise/internal dialogue…
Greetings (and warmth if I could) from Thailand / Practicing TM for 37 years
An email I received this week
"Good evening Chris,
I hope you and yours are keeping well and managing the winter chills back home. We're in our cool season here, though nothing quite like Newcastle.
A small story for you. When I upgraded…
“I don’t know anyone who wouldn’t benefit from TM.”
Having taught TM (Transcendental Meditation) for 49 years this month I couldn't agree more. TM is what everyone is looking for, I know that sounds incredibly arrogant, but its true. A simple way to properly relax on a regular basis and help…
“I’ve tried to do mindfulness meditation over the years, but didn’t find it easy or useful”
I hear the title of this article on every course I teach, but the truth is everyone can meditate - easily.
Most people hear the word "meditation" and instantly think "concentration, emptying the mind." While this is true for most forms of…
“Why Meditation Should Be Effortless”
"People are often surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was. When I first became interested in meditation, I was repeatedly told that it took great mental discipline and…
All kinds of people meditate : Professor Tim Spector “Since I was 18 I’ve been meditating”
Professor Tim Spector's daily routine: meditating, sauna's and plenty of time off.
The Zoe co-founder begins his morning with exercise and black coffee, meditates twice a day and times his meals religously
"Since I was 18 I've been meditating.…
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Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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