Many people don’t realise that TM (effortless meditation) becomes a pleasure to do, something one looks forward to

“I took my TM course three or more years ago, I have never stopped meditating.”

Lillian ~ County Durham

Meditation is still beneficial even if you can’t fit it in every day

“I’m not managing every single day, but am still doing some TM and benefiting when I do it,”

Barbara ~ Tyne & Wear

Comments after recent Transcendental Meditation course in Newcastle upon Tyne

“Really pleased with it – feeling more of an impact then I expected after such a short time”

Becky  ~ Newcastle upon Tyne

“Excellent, and it is helping me relax which is helping with my pain.  I will be recommending to others”

Jodi ~ Washington

“Really enjoying the course, I feel sure there will be many benefits”

Lilian ~ Newcastle upon Tyne

“Very helpful & interesting”

Pete ~ Newcastle upon Tyne

Comment after recent Manchester Transcendental Meditation course

” Very enjoyable.  Learning a new type of meditation has been interesting.  The reduction in my anxiety levels has been life-changing.  My overall well-being has improved”

Tracey ~ Manchester

“Really enjoyed the course, feels quite indulgent”

Karin ~ Manchester

“Greater efficiency, clarity & calmness.  I do not wake up feeling depressed.  It was the best decision I have made.  Although I have followed many forms of meditation, this is the one that works for me.”

Anne ~ Manchester

Transcendental Meditation testimonial from Washington, Tyne & Wear.

“I recently attended the TM course in Newcastle and after having been quite dubious about meditation and how it could help me, I followed my cousins advice and gave it a go, I can honestly say I am thankful I did, even after only five days I can already say it was worth it, I am sleeping so much better, am a lot calmer in myself and it shows in my work. This has opened up a new avenue to me and I now want to spread the word about TM to my family and friends, I think everyone can benefit from TM. Thank you and best wishes to the TM Team.”

Julie ~ Washington, Tyne & Wear

People tend to continue practicing Transcendental Meditation for the rest of their life

“I first completed my TM training with you in 1993.
I am now retired and continue with my daily TM. The only time I had problems with meditation was whilst sailing across the Atlantic
in 2002, with four others in a 40′ yacht!”

Rod ~ County Durham

Another observation on the difference between Transcendental Meditatiion and mind control meditation techniques

“I’m recommending this to those in Richmond area.. I meditated today.. in hotel room.. Leo was drawing on his tablet .. it was very relaxing and a welcome boost of energy. I highly highly recommend TM. No other mindfulness or meditation has really worked for me. Profound.. meaningful.. just relaxing like a deep tissue massage for the brain.”

Michelle ~ Richmond, London

Astute comment on the difference between Transcendental Meditation and mind control meditation techniques

5 days after attending last weekends TM course in York

“I really enjoyed the course, after years of struggling with thought control meditation techniques, TM feels like a breath of fresh air – it almost feels like cheating!

I’m managing to practice twice a day and I’m getting a lot out of it already.”

Zara ~ Huddersfield

Day after learning TM in York last weekend

“I slept right through the night last night for the first time in weeks & weeks”  Zara ~ Hudddersfield