Sleeping better 3 weeks after learning TM

“I’m enjoying meditating.  Can’t say I feel any different although I do feel I am sleeping better most nights.”

Pat ~ Seaham, C.Durham

2 weeks after recent York Transcendental Meditation course

“My TM practise is going well and I am really enjoying it.”
Marie ~ York

Comments after this months Transcendental Meditation course in York

“”I do not have to worry about clearing my mind, so meditating will now be enjoyable”

Gillian ~ Doncaster

“It has felt invaluable.  I am so glad I have done it – I think it is going to be really important to me”

Marie ~ York

“Thanks for superb course.  I have found this valuable and I am convinced it will benefit me”

Graham ~ North Yorks

TM & mindfulness from Yorkshire

“I have spoken to people about TM and said how much more powerful I have found it than mindfulness.  I suppose I would benefit more if I did it twice a day but I am happy with the progress I have made at the moment.”

Jean ~ North Yorks

Comments after last weekends TM course in Newcastle in Tyne

“Just finished the course at Newcastle-absolutely loved it. It’s the first thing that I’ve been able to do easily and I’m going to keep going with it.”

Karen ~ Houghton le Spring, Tyne & Wear

“Slept right through the night last night!  I’ve enjoyed the course.  Instructions were clear.  Looking forward to meditating & the benefits.”

Pat ~ Seaham, County Durham

“Gained a little place of peace.”

Jan ~ Newcastle upon Tyne

“Thank you for the whole course earlier this week, I very much enjoyed it. Extremely good introduction & explanation of the process. I have been meditating, managing only once a day, I am finding it very pleasurable and easy to do, and am delighted to have learned the practice.”

Kathy ~ Newcastle upon Tyne

10 years of TM (Transcendental Meditation) in Manchester

“Still going strong, I think this is my 10th year at TM now!  Thank you again for the gift of TM.”

Lou ~ Manchester

TM update from Bedale, North Yorks

“Only missed one day of meditation since the course in November 2016 and it is certainly helping me to cope with life.”

Jean ~ Bedale, North Yorks

Busy business people still find time for daily meditation in Manchester

“Steve and I are still practising TM 2 years on, twice a day and its definitely helped on many levels.”

Jill ~ Manchester

Learned TM in Newcastle upon Tyne 2 months ago

“Yeah the meditation is helping a lot with my pain and definitely with my PTSD it seems to ease my mind and I get less anxious thankfully.  Big fan of TM”

Jenny ~ Washington, Tyne & Wear