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Some Transcendental Meditation Comments From 2023

* “The meditation has been great and the online groups are an added bonus too.”  Ian ~ Dunoon, Scotland

* “As ever TM continues to provide moments of sanity and even calm in this crazy, wonderful world!”  Claire ~ York

* “The meditation has been really good, generally doing once a day, late afternoon.” Brian ~ Manchester

* “TM is really powerful and different from all the other methods I have experienced so far.  I already loved meditating, but now I just can’t wait to sit down?  I am doing great and enjoying my meditations.”  Sonja, Lugano, Switzerland

* I wanted to let you know I’ve been using your guided meditation audio file to help keep me on track and its been super helpful.” Ed ~ Los Angeles, US

* “TM is going great, I’m really enjoying it and the online meditations are an added bonus too. I’m in a good routine of 7am and 5pm.”  Sharon ~ Newcastle upon Tyne

* “I really enjoyed tonight, first time I’ve had some peace in ages.” Lawrence ~ Gateshead, Tyne & Wear

* “I just wanted to say a very big thankyou for the TM course.  I have managed to practice twice daily and it has been of enormous benefit.”  Julie ~ Allendale, Northumberland

 

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Transcendental Meditation Testimonial from Glasgow

“At the beginning of Covid I was going through a difficult time and a friend suggested I do Chris’s Transcendental Meditation course. I’d tried various sorts of meditation before and had had no success so I was sceptical. I was even more sceptical when I learned the course would be via Zoom. How could one possibly learn TM via Zoom? Well, very easily, as it turns out.

Chris created a safe and friendly athmosphere in which to learn, individual issues and preferences were respected. Chris’s teaching was clear, straight forward, jargon-free, fascinating and fun. The learning was effortless and enjoyable. I never had any sense of confusion, never was made to feel that I was somehow “doing it wrong.” Any questions and concerns I had, Chris responded to clearly and thoughfully. To him there is no such thing as “a silly question.”

TM has made a huge difference to my life. I no longer wake up every morning feeling anxious. My outlook on life is happier, more positive. Of course TM does’nt make all the difficulties of life disappear, but it does sort of shrink them. I am now able to deal with problems and stress in a balanced, optimistic way. They no longer dominate my thoughts. Their negative effect is minimised. I no longer worry about what may never happen. And. the great thing is, I can do TM anywhere, all I need is myself, my mantra and somewhere to sit.

And the extra bonus for me is those 20 or 40 minutes a day of TM, purely and simply are my-not-so guilty pleasure.”

Irene ~ Glasgow (Learnt TM online June 2020)

 

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Comments after our regular Wednesday 6pm online group meditation + Q & A

* “I am aiming to Zoom at least once a week, hopefully more I am very pleased to be finally getting into TM through the Zooms.”  Tim ~ Manchester

* “Pulled over in my car on random road, feel a bit of an idiot, it is to be done anywhere though hey?  (Late getting home for online meditation so did in car)  Paula ~ Derby

* “Thanks – that was lovely.  Moray ~ Northumberland

* “Thanks – I could have gone on for quite a long time this evening.”  Sue ~ Lincoln

* “Thank you very much. That was great.” 👍  Jongky ~ Edinburgh

* “Thanks – lovely session!  Eva ~ London

* “Thanks! I really enjoyed tonight’s meditation.”  Lucy ~ Humberside

* “Thanks for that, I’ll definitely be back for these as it really helped – especially with my habit of jumping out of meditation too quickly to tick off whatever needs doing!  It was lovely to sink a bit deeper again in that session.”  Mark ~ Humberside

* ” Overall I’m doing much better but one thing that sticks out is not long after I started TM, maybe a couple of weeks, I was having a freak out because I thought I had lost some work records I was supposed to be auditing. I went and sat and meditated and during it I remembered if I did loose them in the grand scheme of things it doesn’t really matter. After the meditation I felt so calm and centred and much better overall. It really was a big moment for me because getting overwhelmed and having emotional breakdowns where it all spirals down has been a big problem for me.  I did find the work records a few days later. I still haven’t got round to auditing them>” 😂  Rita ~ Leeds

* “I continue to meditate daily and continue to get enormous benefit from it.  I just completed my first job back to work after 10months away. It is a difficult, highly pressured, very stressful job. (for example I worked without sleep for the last 46 hours!)                                                                                                         Interestingly I did exactly the same job a year ago. A controlled experiment pre and post meditation course! The difference was evident! My communication was more direct and timely, i conducted meetings more effectively, I noted increased confidence, and writing flowed more smoothly. There is no doubt this was partly due to familiarity, but I think meditation also had a huge impact on my approach. This made the whole experience, while just as tiring, more personally beneficial, and quality of the work delivered was improved.” Helen ~ London

* “Thanks, that was great.  This discussion has been so helpful— a great refresher, thanks”  Abi ~ Manchester

* “Wanted to touch in and say hello- I’m still doing my TM practice daily and loving it.  Unfortunately, I haven’t been able to attend the Zoom class because of wifi issues currently happening-  I really miss it and wanted to let you know how much I value that your group makes this available.  Hopefully I’ll be back on soon and see you then!”  Niketa ~ Bahamas

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Online Meditation Support Via Zoom

Meditation makes a difference any time & now even more. Below comments after our online meditations this week :

“Thanks, another oasis of peace! Here’s to the next one!” Ken ~ Darlington, County Durham

“Thanks, my first for a long time, really enjoyed it.” Steve ~ Newton Aycliffe, County Durham

“Many thanks, really enjoying these sessions.” John ~ Guyana

“Thanks – really helpful, as ever.” Maureen ~ Dorset

“Thanks, another great meditation.” Thom ~ Southampton, Hampshire

“Cheers. Very much enjoyed that ?” Phil ~ London

“Thanks really relaxed.” Stephen ~ South Shields, Tyne & Wear

“Thanks so much. Absolutely LOVED that.” Paul ~ Manchester

“Thanks. really enjoyed that!” Ray ~ London

“Another lovely meditation, much appreciated.”

Eileen ~ Darlington, County Durham

“Thanks.. Great” Maggie ~ Newcastle upon Tyne, Tyne & Wear

“That was great thank you. It went far too quickly for me!” Sue ~ Lincoln

“Thank you that was great! It went by fast for me — and I was so surprised when the time was up. Usually I have a good sense of when we are done.” Abbi ~ Manchester

“Thank you, I enjoyed that” Rod ~ Edinburgh

“I enjoyed that very much. Thank-you” Sally ~ Dorset

“Thanks. Very relaxing.” Jan ~ Basingstoke, Hampshire

“That was a cracker, thanks!” Sarah ~ Nottingham

“Thanks. great as always” Joe ~ Manchester

“Thanks! That was a good’n.” Matt ~ London

“Thank you, great.” Catherine ~ Fife

“Thanks so much that was amazing.” Joan ~ Darlington, County Durham

 

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Last nights Zoom online group meditation / TM refresher

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Online Group Meditation / TM Refresher via Zoom Every Wednesday Evening

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