Ray Dalio on meditation : the daily practice the billionaire investor says is key to his success

Whether you’re a billionaire investor, a deep sea explorer or an office worker, the broader principle that both Ray and Mark are pointing towards is relevant in equal measure : the quality of your outer life is largely shaped by that of your inner one.

In an era that rewards visible effort and pushes for even greater productivity, the willingness to sit quietly may be the most underrated skill, “I would just urge anyone to learn how to meditate.” Ray says leaning forward.

From the man who built one of the worlds largest hedge funds, that is an instruction worth taking seriously. (Worth reading full article)

https://www.tatlerasia.com/power-purpose/business/ray-dalio-on-meditation