One persons testimonial of learning TM (Transcendental Meditation) in Darlington, County Durham

Part of a TM testimonial :

“I am managing to meditate twice a day, although yesterday I missed the afternoon one (really missed it!) and strangely enough this mornings meditation lasted longer then I thought; I came out of it after 30 minutes, thinking that it was bang on 20! I am still finding the afternoon one more enjoyable as my mind seems to be a bit quieter…. strange again, I thought the end of the working day would see my brain churning with all kinds of thoughts of the day.

Anyway……I am so glad I have done this and have started to add meditation to my routine. I love the simplicity of it, but above all the guilt free experience to think thoughts. What a lovely way to practice acceptance of what is.”

Florence ~ Darlington, County Durham (Learnt TM May 2014)

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