“The big lesson of meditation,” she said, “is that the mind cannot be controlled.”
Bit of a read to say the least, but interesting and while its not about TM it absolutely underlines why Transcendental Meditation (TM) is such a relief for people who are just looking for a simple meditation technique that is not only profoundly beneficial, but is easy and enjoyable to practice. Something that you actually look forward to doing.
Loved this : “The big lesson of meditation,” she said, “is that the mind cannot be controlled.”
Christoff Hadjiilieva, Professor of Psychology, University of British Columbia
