Having meditated since 1995, the actor has found it effective in alleviating chronic pain, which a growing body of research supports.  “Life gets more complicated and stressful the older you are. I no longer find [meditation] fun and interesting — I find it a lifesaver,” Danson tells Everyday Health.

https://www.everydayhealth.com/pain-management/ted-danson-turns-to-meditation-for-pain-relief/?fbclid=IwAR3ghS6nKRdhISyGeJe9GYWbXpPlGSL0ccieyKrGxFt4IJwW4H0Eoww-5ls