Transcendental Meditation (TM) in Hampshire (2 years on)

“David is doing very well, hardly any headaches.  We have kept up the meditation almost every day, I’m sure this is helping him.”

Eileen ~ Havant  (2 years after TM course in Ringwood, Hants.)

Transcendental Meditation (TM) from Harrogate

“I am continuing with TM which is very beneficial.”

Geof ~ Harrogate  (4 months after York TM course)

Transcendental Meditation (TM) in York

“In the meantime I will keep meditating. I’m not thinking about it, I’m just doing it and it seems to be going well… I enjoy doing it anyhow!”

Hilary ~ York

TM (Transcendental Meditation) in York

“I do still do TM and believe it is beneficial to me in a number of ways. I do one session each day (not the two you advocate, but I have settled into the routine of one per day well and have it thoroughly integrated into my daily rhythms).

It certainly makes me calmer and I much more ‘look before I leap’ than I did in earlier times.”

Andy ~ York

Practising Transcendental Meditation in Leeds

“Keith and l are still practising TM and agree takeing the weekend course with you in Manchester has been one of the best things we have done.”

Keith & Murina ~ Leeds

Still meditating in Bedale, North Yorks

“I am still only meditating once a day but I know it is helping.  I have probably only missed 4 days in the last year  so it is all positive.”

Jean ~ Bedale, N.Yorks

Learning Transcendental Meditation (TM) in Southampton : Meditation for people who (think they) can’t meditate.

“I took the TM course nearly 2 years ago and it’s probably the best money (and it wasn’t that expensive) I’ve ever spent. I have practised TM every single day since and it’s made a really positive difference to me and my life. I am much calmer and more focused and my partner says I am so much more chilled out about the things that used to worry me sick or make me go off at the deep end. I decided to take the course after a bereavement and redundancy happened at the same time and my head was in a mess. Meditating every day since has helped me cope much better with everything that the world has thrown at me and has helped me adopt a much more philosophical and accepting approach to life. It’s not religious or new age mumbo jumbo – it’s just a simple and straightforward method of calming the mind. I tell people it’s meditation for people who (think they) can’t meditate. It’s very healing and I love the face that it’s portable and I can take it with me everywhere I go. I can’t recommend it enough and I’m thankful every day that I found it.”

Carol ~ Southampton

18 years after learning Transcendental Meditation in Sunderland

“Just to say hello and to let you know I am fit and well and hope you are too.  Its 18 yrs since I did the TM course and I’m still enjoying it most times twice per day!  I’ve never looked back” ☺

John ~ Sunderland

18 months after learning Transcendental Meditation in Edinburgh

“I’m still practising TM every day & I can’t imagine I would ever give it up.”

Gillian ~ Edinburgh