Another source of wellbeing

Birds good for your mental health?

http://www.telegraph.co.uk/news/2017/02/25/watching-garden-birds-good-mental-health-research-shows/

Watching garden birds is good for your mental health, research shows

Being able to see birds, shrubs and trees can help mental health, even if people are not in a rural area, academics found CREDIT: JEFF J

http://www.independent.co.uk/life-style/health-and-families/health-news/mental-health-helped-by-birdsong-432885.html