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“I got lucky enough to get introduced to TM (transcendental meditation) when I was in high school so that was really important…” Susan Silverman

“I got lucky enough to get introduced to TM (transcendental meditation) when I was in high school so that was really important…” Susan Silverman

https://www.blabbermouth.net/news/chris-cornells-daughter-and-ex-wife-discuss-overcoming-loss-and-grief-on-final-episode-of-mind-wide-open/

 

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How Meditation Could Help Heal Healthcare

Key points
The United States currently spends more than $4 trillion on healthcare yet the healthcare systems ranks 22nd in the world.
Chronic stress is responsible for a large part of healthcare costs and has been called the “health epidemic of the 21st century.”
Studies suggest that teaching patients to meditate decreases physician fees and reduces the need for healthcare services.

https://www.psychologytoday.com/ca/blog/the-meditating-mind/202107/how-meditation-could-help-heal-healthcare

 

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She Likes To Meditate – Vanessa Bayer

Even though Vanessa feels fortunate to be able to do something she loves for a living, she also needs time to decompress. Meditation is one of her favorite ways to do that. During an interview with The New York Times, Vanessa said, “I usually meditate twice a day, Transcendental Meditation. For some reason, I always forget to meditate on Sunday, because it’s such a weird day, and I’ll remember at 5 and meditate for 20 minutes. And it’s great, because I’ll feel like I’m getting something done. Even though I am sitting on the couch.”

10 Things You Didn’t Know about Vanessa Bayer

 

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