2 weeks after recent York Transcendental Meditation course

“My TM practise is going well and I am really enjoying it.”
Marie ~ York

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Comments after this months Transcendental Meditation course in York

“”I do not have to worry about clearing my mind, so meditating will now be enjoyable”

Gillian ~ Doncaster

“It has felt invaluable.  I am so glad I have done it – I think it is going to be really important to me”

Marie ~ York

“Thanks for superb course.  I have found this valuable and I am convinced it will benefit me”

Graham ~ North Yorks

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TM Helping PTSD in US Military

An interesting & relevant article on US military using Transcendental Meditation to help ex-service men & women recover from the effects of Post Traumatic Stress Disorder.

Vets Are Using Transcendental Meditation to Treat PTSD—With the Pentagon’s Support

Vets Are Using Transcendental Meditation to Treat PTSD—With the Pentagon’s Support

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TM & mindfulness from Yorkshire

“I have spoken to people about TM and said how much more powerful I have found it than mindfulness.  I suppose I would benefit more if I did it twice a day but I am happy with the progress I have made at the moment.”

Jean ~ North Yorks

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Comments after last weekends TM course in Newcastle in Tyne

“Just finished the course at Newcastle-absolutely loved it. It’s the first thing that I’ve been able to do easily and I’m going to keep going with it.”

Karen ~ Houghton le Spring, Tyne & Wear

“Slept right through the night last night!  I’ve enjoyed the course.  Instructions were clear.  Looking forward to meditating & the benefits.”

Pat ~ Seaham, County Durham

“Gained a little place of peace.”

Jan ~ Newcastle upon Tyne

“Thank you for the whole course earlier this week, I very much enjoyed it. Extremely good introduction & explanation of the process. I have been meditating, managing only once a day, I am finding it very pleasurable and easy to do, and am delighted to have learned the practice.”

Kathy ~ Newcastle upon Tyne

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10 years of TM (Transcendental Meditation) in Manchester

“Still going strong, I think this is my 10th year at TM now!  Thank you again for the gift of TM.”

Lou ~ Manchester

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