Not TM, but interesting article on benefits of meditation and how it changes the brain.

https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.b830763a3d25

Inspired Life
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

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Why America’s Top Bosses Love Sleep and Meditation

http://fortune.com/2017/05/03/sleep-meditation-productivity/

Some corners of corporate America have long had a culture that wears its long and grueling hours like a badge of honor.

Now a group of executives is trying to change that by opening up about how they each found balance in their own lives and by making wellness a priority at their companies.

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Transcendental Meditation testimonial from Washington, Tyne & Wear.

“I recently attended the TM course in Newcastle and after having been quite dubious about meditation and how it could help me, I followed my cousins advice and gave it a go, I can honestly say I am thankful I did, even after only five days I can already say it was worth it, I am sleeping so much better, am a lot calmer in myself and it shows in my work. This has opened up a new avenue to me and I now want to spread the word about TM to my family and friends, I think everyone can benefit from TM. Thank you and best wishes to the TM Team.”

Julie ~ Washington, Tyne & Wear

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