“Since the TM course I took with you in February I have seen a very noticeable if not dramatic change, not only in my general wellbeing but also in my ability to communicate & my all round self awareness, confidence & self esteem.
I am meditating twice a day, between 15-20 minutes ( first thing in the morning, then as soon as I return from work ) I feel a lot more relaxed & in control of my personality!
The PTSD is beginning to have less impact & control of my everyday existence!”
Phil ~ Serving soldier.
