March 2014 issue of InStyle magazine,
On chilling out: “I like to meditate, Transcendental Meditation usually. I took it up in my early 20s and I learned the benefits. I try to do it every day. A typical session is 20 to 30 minutes. I even use a meditation app on my phone that has a timer and also shows you on a map all the people that have logged in that are meditating at that very moment.”
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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