Friday 15th to Sunday 17th November 2019, Alnmouth, Northumberland

A really lovely venue located in this beautiful seaside village within the Northumberland coastal Area of Outstanding Natural Beauty.  Just a minutes walk onto the beach and the perfect place to rest & revitalise, yet only 45 minutes drive north of Newcastle upon Tyne and a two minute drive from the local railway station on the East coast main line between London Kings Cross and Edinburgh.

Everyone needs a break. The emphasis of these weekends is deep rest & revitalisation, enabling you to gain a clearer experience & understanding of Transcendental Meditation. They are open to anyone who has learnt T.M, regardless of whether you are practising regularly or not. Many people use the weekend to re-establish a meditation routine. Starting Friday evening and finishing Sunday teatime the weekend includes extra meditation (in the group or separate as you prefer) with optional simple yoga postures and breathing exercises plus group meetings and discussion.

The whole thing is very informal and there is plenty of time to enjoy the company of meditator’s from across the country over delicious meals and leisurely walks.