Learning Transcendental Meditation (TM) in Newcastle upon Tyne

“Chris taught me how to practice TM in 1997, and it is perhaps the most worthwhile thing I’ve ever done. I’ve always struggled with the world a bit and TM is my way of coping. The way Chris teaches is very thorough : his understanding of the technique, his patience and his manner are all key reasons why I would recommend him as a teacher. He teaches you how to relax the mind and let go, something most of us could do with learning, and this method has no religious leanings – anyone of any faith could learn this. Being an independent teacher he makes no demands of you –  you are simply learning a very effective relaxation technique, not joining a cult.

If I was to describe the practical use of TM it would be this, trying to sort out difficult problems is not so easy with a mind that is never allowed to rest. With TM I effectively get top rest my mind twice a day.”

Nigel ~ Hexham, Northumberland