Learning Transcendental Meditation Online in Essex

“I took an online course with Chris in January and it was the perfect way to start the year! Chris is a natural communicator and the sessions were fun, engaging and useful – a great introduction to the technique at a very reasonable price.

The group sessions are really enjoyable and it is interesting to hear how others are getting on with their practice in the first few days. Chris takes great care making sure everyone feels included, and uses humour so well to put everyone at ease. There are weekly group meditations and also refresher sessions which feels like a nice way to keep the community feel going from the course.

I have really enjoyed adding the meditation to my routine and actually look forward to doing this each day.

I can’t imagine anyone, anywhere wouldn’t benefit from taking 20 minutes for themselves each day……… highly recommended.”

Paul ~ Essex (Learnt TM (Transcendental Meditation) online January 2025