What are you doing with this unexpected time?
“Not a lot. We’ll take a walk along the lake, I’ll walk the dog. I do my meditation, which I learned in December of ’67 from Maharishi Mahesh Yogi. He taught us meditation and I still do it to this day. It’s been a big part of my life in that it’s a technique which you can do and it can lower your metabolism to a level of rest twice as deep as deep sleep. So it’s profoundly restful and relaxing and therefore helpful. It’s really good for you.”
Mike Love ~ The Beach Boys
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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