My first meditation 10 years ago changed my life.
“To this day, that’s how I bring meditation into my life. I make it a part of my life. I don’t skip meditating because I have something to do. I’ll find pockets to fill it in my life.”

https://www.today.com/tmrw/i-ve-been-meditating-ten-years-here-s-what-i-t185606