“Researchers found that if you’re not getting sufficient sleep in the week before you get your standard flu shot, you produce less than 50% of the normal antibody response, rendering that vaccination far less effective.”
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: +44 (0)191 213 2179
Email: info@twentyminutesmeditation.co.uk
Tel: +44 (0)191 213 2179
Email: info@twentyminutesmeditation.co.uk
TM Newsletter
Keep in touch by joining our newsletter. Please rest assured we will never pass on your email address to anyone else.
TM Gift Vouchers
Gift vouchers now available for our online courses – read more