After first meditation :

“Relaxed, calm, chilled out.”  Victoria ~ Bacup, Lancashire

“Relaxed.  Tired (in a good way)  Surprised.  Easier then I thought.”   Katherine ~ Stockport, Manchester

“I feel calm, a little bit sleepy, but ready to face the day, also feel in a good mood & relaxed.”  Annie ~ Sheffield

After 3 days of meditation :

“More calm in public situations.  More focused on everyday tasks.”  Richard ~ Sheffield

“Feel that I’m already starting to benefit from TM.”  Sue ~ Manchester

“Very good, has had a good effect.”  Louise ~ Warrington, Lancashire

“Extremely helpful and given that I usually get very nervous at any kind of group meeting – very enjoyable.”  John ~ Whalley Range, Manchester