Celebrity biographer Shawn Levey, author of Clint The Man and the Movies, points to one cornerstone of Clints routine : Transcendental Meditation. “Clint has practiced TM twice a day since the 1970’s” Shawn writes. “He’ll slip into a quiet corner between takes on a shoot or carve out a few minutes before lunch – mantra in mind, eyes closed, completely still.”

According to the TM org, “this practice dissolves stress and taps into your full potential.” A claim Shawn believes has kept Clints mental edge razor sharp, even as he’s played tough trigger happy characters like Dirty Harry and The Man With No Name.https://www.hellomagazine.com/celebrities/846759/clint-eastwoods-surprisingly-simple-secret-to-longevity-at-95/