Comment from Edinburgh TM course 3 weeks ago
"Many thanks for the meditation. My sleep has improved so much."
Ruth ~ Edinburgh
More news on meditation helping PTSD (Post Traumatic Stress Disorder)
Meditation helps maintain a better quality of life with every day wear & tear ie : stress. No surprise that the same is true with the extremes of PTSD.
WAR VETERANS HAIL MEDITATION AS BENEFICIAL, COST-EFFECTIVE POST TRAUMATIC STRESS…
Stressed?
Meditation may not get you enlightened (whatever that is) but it is definitely the ultimate stress reducer.
6 Surprising Signs You're Stressed Out
www.womenshealthmag.com
Watch for these signs that you're more frazzled than you realize
Women’s…
Stop meditating and notice the difference
"Had to have a few days break from the meditation – but really noticed the difference, so back on it again twice a day!!! My partner even commented that I seem to swear less if I’ve meditated! A quick question for you though. Yes the exhaustion…
Got to say TM is a heck of a lot easier to practice, but hey this is all good stuff
Tech Companies Offer Meditation Classes for Employees
TIME - 17 hours ago
Om… Om… Omg
...See more
Tech Companies Offer Meditation Classes for Employees | TIME.com
newsfeed.time.com
The most fascinating news from around the web on June…
And another comment after last weekends Newcastle TM course
"The simplicity of TM is it's beauty." Mark ~ Sunderland.
Another comment after last weekends TM course in Newcastle
"I'm thoroughly enjoying the meditation, made me feel very calm & grateful" Kavita ~ Newcastle upon Tyne.
A common result : neck pain resolved.
Comment after last weekends TM course in Newcastle :
"Far simpler then I thought. I am finding great benefit from the few days I have been practising TM. The tension in my neck which I seem to have had forever, has all but gone. After such a…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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