Another TM testimonial

Continuing our series of peoples experiences of TM : I was first introduced to the practice of TM in 2010. After the training I did not consistently meditate initially because I think it took me a while to understand what I was actually doing…

Meditation works!

http://www.therepublic.com/view/story/meditation-pain/meditation-pain Tough guy Mike Gluchowski balked at even the thought of meditation. — But as he looked at his dozen prescription medications for his chronic pain and post-traumatic stress…

Another persons experience of TM

This weeks testimonial on TM & its benefits : 'At a time when we are bombarded by information, communication and constant background noise, it comes as blessed relief that something called TM exists. It's free and it's yours and it's…

Comments from last weeks TM course in Edinburgh :

"I thought you would be pleased to hear another positive testimonial attributed to TM I believe. I use an iPhone app that tracks my levels of sleep each night, i.e. light/REM, awake and deep sleep. For months the stats have shown that I fluctuate…

Article from Mail on Sunday, 13th May, 2012

Hate to say it, but all in all, not a bad article on TM! http://www.mailonsunday.co.uk/health/article-2143485/The-8-15-train-Nirvana-How-meditate-stresses-away--daily-commute.html

TM Interview

Me being interviewed about TM : http://audioboo.fm/boos/804943-tm-meditation-me-and-no-i-m-not-crazy

"All kinds of people meditate"

Continuing with our series "All kinds of people meditate!" Most of these are I think in the US, but from the experience of teaching TM for 35 years, I know the same is true in the UK. 14 Executives Who Swear By Meditation CEOs have stressful…

You don't need to be stressed to do TM, but...........

“You don’t need to be stressed to do Transcendental Meditation, but it helps!”   Terrible joke, and  there are a huge variety of reasons why people take up meditation, but there is no doubt that one of the things TM has become most…

Anybody can meditate

Welcome to our first TM Independent blog where we hope to have something significant to say! After 40 years of teaching TM (the last 22 independently) it still amazes me at how difficult it is to actually describe TM.  The worst thing about…