2 weeks of Transcendental Meditation!

Comment from participant on recent Newcastle TM course : "Doing really well, do it twice a day. I really enjoy it." Brenda, Northumberland.

40 years of Transcendental Meditation!

I have been practising TM for nearly 40 years, I learned because I was a worrier, and I was at a turning point in my life, and didn't know quite what to do, I had just left midwifery and couldn't make my mind up about various things! Within…

Comment from this weeks TM course in Newcastle upon Tyne

"The course has been great,  I plan to keep meditating.  I thought it would require more focus and concentration so its been enlightening to find its the complete opposite!" Jenny, Newcastle upon Tyne.

Testimonial from a medical student

"I first decided to learn TM when I was a final year medical student at Newcastle University. I was feeling tired all the time and was concerned about how actually working as a doctor was going to impact my life. TM instantly had a profound…

Stress at work

People across the UK meditate for all kinds of reasons, but finding ways to cope with "stress" is one of the most common : Work stress 'raises heart risk' By James GallagherHealth and science reporter, BBC News http://www.bbc.co.uk/news/health-19584526

Benefits of meditating after a few months

The experience from someone who learned Transcendental Meditation a few months ago on last Edinburgh TM course : "For me it is a time of day when I can shut "reality" out and charge my batteries and it's a stress free and performance free moment.…

Meditation in business

Thought provoking piece from the Financial Times on meditation & business : http://www.ft.com/cms/s/2/d9cb7940-ebea-11e1-985a-00144feab49a.html

TM and depression

Another in our continuing series of TM testimonials : I attended my TM course around three years ago (actually this could have been four, a lot has changed since then!). Some years before this I had become interested in meditation whilst at…

My personal experience of TM!

My Personal Experience of TM. HEALTHY SCEPTICISM There were the Beatles, on the telly with (what to me) seemed a rather strange but interesting man with long hair & a beard. It was 1968 and I was 13. The strange man in question was Maharishi…