2 weeks of Transcendental Meditation!

Comment from participant on recent Newcastle TM course : "Doing really well, do it twice a day. I really enjoy it." Brenda, Northumberland.

40 years of Transcendental Meditation!

I have been practising TM for nearly 40 years, I learned because I was a worrier, and I was at a turning point in my life, and didn't know quite what to do, I had just left midwifery and couldn't make my mind up about various things! Within…

Comment from this weeks TM course in Newcastle upon Tyne

"The course has been great,  I plan to keep meditating.  I thought it would require more focus and concentration so its been enlightening to find its the complete opposite!" Jenny, Newcastle upon Tyne.

Testimonial from a medical student

"I first decided to learn TM when I was a final year medical student at Newcastle University. I was feeling tired all the time and was concerned about how actually working as a doctor was going to impact my life. TM instantly had a profound…

Stress at work

People across the UK meditate for all kinds of reasons, but finding ways to cope with "stress" is one of the most common : Work stress 'raises heart risk' By James GallagherHealth and science reporter, BBC News http://www.bbc.co.uk/news/health-19584526

Benefits of meditating after a few months

The experience from someone who learned Transcendental Meditation a few months ago on last Edinburgh TM course : "For me it is a time of day when I can shut "reality" out and charge my batteries and it's a stress free and performance free moment.…

Meditation in business

Thought provoking piece from the Financial Times on meditation & business : http://www.ft.com/cms/s/2/d9cb7940-ebea-11e1-985a-00144feab49a.html

TM and depression

Another in our continuing series of TM testimonials : I attended my TM course around three years ago (actually this could have been four, a lot has changed since then!). Some years before this I had become interested in meditation whilst at…
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My personal experience of TM!

My Personal Experience of TM. HEALTHY SCEPTICISM There were the Beatles, on the telly with (what to me) seemed a rather strange but interesting man with long hair & a beard. It was 1968 and I was 13. The strange man in question was Maharishi…