Simplicity of Transcendental Meditation

Another in our series of testimonials on TM : "My experience of learning TM was something I will never forget. I remember in the first session I was gobsmacked at its simplicity! After my first 20 minute meditation I could instantly feel the…

Comments from last weekends Transcendental Meditation course in York

"Its been fabulous, thoroughly enjoyable. I feel motivated and happy about my future meditating as I have struggled on + off with other meditation techniques for years (clearing my mind etc)" Shannon, Wakefield, West Yorks "I've really enjoyed…

Comment from Manchester TM course last week :

"The course has been excellent. I was particularly pleased with its secular stance and the emphasis on the physical stuff of how to actually do it" Alex, Manchester.

Katy Perry on TM.

"I have been meditating for two years now, and it’s the best thing I have ever done to help bring more creativity, positive energy and peace to my life. When I’m tired, stressed, anxious or depressed, I meditate, and it clears my mind, and…

Comments from last weekends TM course in Manchester

* "Really enjoyed it. Surprised at how easy the technique is" Katrina, Rotherham * "Interesting, rewarding, the entire opposite to what you envision meditation to be. A lot easier then I thought." and a few days later : "Still loving the TM…

13 years of Transcendental Meditation

"I first stumbled across TM at 29 after finishing a degree and not spending enough time on my own health and general  welfare.  I was anxious, unfit and felt that I had to reconnect with myself on a deeper level and had spent too long…

TM benefits IBS and pregnancy!

"I went on the TM course in Manchester after my cousin recommended it, as I thought it might help me enjoy the present more and calm my life down. I've noticed many benefits from it - the most surprising being a reduction in my IBS symptoms,…

2 weeks of Transcendental Meditation!

Comment from participant on recent Newcastle TM course : "Doing really well, do it twice a day. I really enjoy it." Brenda, Northumberland.

40 years of Transcendental Meditation!

I have been practising TM for nearly 40 years, I learned because I was a worrier, and I was at a turning point in my life, and didn't know quite what to do, I had just left midwifery and couldn't make my mind up about various things! Within…