A testimonial from Hampshire on the different experience between meditating with “Mindfulness” and TM.
In a nutshell, TM is so much easier to do & people are much more likely to keep up the practice. We hear these kind of comments on every TM course we run.
"Having tried many different ways to overcome insomnia, including Mindfulness, I…
Transcendental Meditation significantly reduces PTSD in African refugees within 10 days
http://phys.org/wire-news/153497764/transcendental-meditation-significantly-reduces-ptsd-in-african.html
New research shows that Congolese war refugees who learned the Transcendental Meditation technique showed a significant reduction in post…
A comment one hears all the time from someone who learned TM 9 years ago.
"I'm a huge fan still - can't imagine getting through life without it."
Lizzy ~ New Forest, Hants
Transcendental Meditation testimonial from Kent
"David and I are doctors living in Kent, who have been practising TM for nearly 20 years. We were impressed by the research done into TM and the subsequent statistics. Once taught we were immediately taken with the way that we could introduce…
Interesting article, but when will the media stop using daft photo’s of people supposedly meditating!!
http://www.huffingtonpost.com/robert-schneider/evidence-shows-transcendental-meditation-has-real-health-benefits_b_4747436.html
Evidence Shows Transcendental Meditation Has Real Health Benefits
www.huffingtonpost.com
Needless to say, I was…
A lot of sports professionals meditate / maybe a tip for UK football.
http://www.normanrosenthal.com/blog/2014/01/seahawks-yoga-meditation/
Superbowl XLVIII: How Did Meditation Effect the Seahawks Dominant Performance?
Meditation & Yoga? The Seahawks’ Superbowl Advantage
Thousands of teachers in the UK practice Transcendental Meditation
Transcendental Meditation reduces teacher stress and burnout, new research shows
http://www.sciencecodex.com/transcendental_meditation_reduces_teacher_stress_and_burnout_new_research_shows-127162
Another TM testimonial from the recent course in Manchester
"Thank you for this weekend, I really enjoyed it. I've been managing to TM twice a day and am very happy with everything.
I certainly see an improvement in my focus and if that continues I'll be soooo happy! No Star Trek experiences as yet,…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
TM Newsletter
Keep in touch by joining our newsletter. Please rest assured we will never pass on your email address to anyone else.
TM Gift Vouchers
Gift vouchers now available for our online courses – read more