How Meditation Could Help Heal Healthcare
Key points
The United States currently spends more than $4 trillion on healthcare yet the healthcare systems ranks 22nd in the world.
Chronic stress is responsible for a large part of healthcare costs and has been called the "health epidemic…
She Likes To Meditate – Vanessa Bayer
Even though Vanessa feels fortunate to be able to do something she loves for a living, she also needs time to decompress. Meditation is one of her favorite ways to do that. During an interview with The New York Times, Vanessa said, “I usually…
Not a bad article on Transcendental Meditation. “I took a four-day course, and I’ve been doing it every single day since. It changed my life.” Will Ahmed
https://www.insidehook.com/article/health-and-fitness/transcendental-meditation
Katy Perry on TM as a mum
“I’m a new mother. My daughter—she’s such a gift—but there is sometimes a challenge concerning sleep! No matter how much support you have. But where am I going to get those six hours that I used to get? Where did it go?” “There’s…
Rob Lowe on TM
It's not just diet and exercise that have been crucial when it comes to Lowe's personal and professional success—the star says that adopting a daily transcendental meditation practice has been instrumental to his wel-lbeing. "It's changed…
Hanks said Seinfeld was the only person who could have convinced him to explore transcendental meditation.
https://www.cheatsheet.com/entertainment/jerry-seinfeld-convinced-tom-hanks-transcendental-meditation.html/
Comments after our regular Wednesday 6pm online group meditation + Q & A
* "I am aiming to Zoom at least once a week, hopefully more I am very pleased to be finally getting into TM through the Zooms." Tim ~ Manchester
* "Pulled over in my car on random road, feel a bit of an idiot, it is to be done anywhere…
Contact
Our TM courses are available online with unlimited follow up sessions.
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
TM Newsletter
Keep in touch by joining our newsletter. Please rest assured we will never pass on your email address to anyone else.
TM Gift Vouchers
Gift vouchers now available for our online courses – read more