“Really positive, I feel more positive & think this could be very beneficial in my life” Matt ~ London
“I am still meditating which is the main thing and to this day I am still immensely grateful to the beneficial amazing change TM has brought in my life” Claudia ~ Edinburgh
“I loved the course and enjoying TM. It’s making a big difference to my life already, I’m calmer, sleeping better and far less anxious!”
Lee ~ Manchester
“Very good – I’m impressed by the profound experience of the TM, feels much deeper than other meditation I’ve done before”
Cara ~ Newcastle upon Tyne
“The course has been fantastic, I can say I feel this weekend has been a life changing experience, TM is so easy. I’ve learnt to meditate properly & am feeling better and very relaxed.”
Yvonne ~ Widnes, Merseyside
http://www.hitc.com/en-gb/2016/05/11/borinis-response-when-asked-about-allardyces-meditation/
Allardyce revealed last week (The Independent) that using Transcendental Meditation techniques has helped him retain a sense of calm amid the stress of trying to preserve the club’s top-flight status.
“Just wanted to let you know that I practice TM every morning without fail before I get out of bed. I try my best to get a PM session in (we have a faith room here at Solent Uni) which is quite different from the AM session in that I really seem to zone out, which is fab. I feel like I’m in an aircraft which is descending to land – that’s the only way I can describe it. I have become a walking talking advertising campaign for Transcendental Meditation and telling everyone how brilliant it is. We have had a family bereavement recently and I coped really well. My partner says they have seen a real change in me for the better as I am much calmer and thoughtful and generally really chilled out.
Thank you for teaching me TM. It has changed my world for the better.”
Carol ~ Southampton
• Sunderland manager reveals how he deals with the stress of his job
• ‘I’m meditating more now because of our Premier League position’
Contact
Tel: 07969 211886
Email: info@twentyminutesmeditation.co.uk
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