Ageing rates vary widely, says study
A study of people born within a year of each other has uncovered a huge gulf in the speed at which their bodies age.

http://www.bbc.co.uk/news/health-33409604

“Very positive, thorough, instructive, all my questions were covered well.”

Paul ~ Manchester

“Excellent, I have gained so much.  I am able to relax and relax my thoughts, cut off the world for a while.”

Lise ~ Altrincham, Manchester

“Very educational and instructive.  A new sense of perspective and clarity.  Explained things in a manner which is enthusiastic and sincere.  Also in a way that is easily understood and not esoteric.  I’m sure this will prove to be a valuable investment.  We have noticed the differences already compared with other forms of meditation. In fact, we have both said how we look forward to meditating rather than it being more ‘chore like’!”

Stephen ~ Altrincham, Manchester

“Very good course, very good teacher.  Clear and knowledgeable.  Very pleased and grateful to have found this TM course.  Feel like I’ve found a pot of gold.”

Jane ~ Altrincham, Manchester

“So far, it is going really well, I have been meditating regularly twice a day since I did the course with you and find I have much more clarity of mind at work and certainly more energy.”

Tara ~ Salford, Manchester

The CEO of a $2.6 billion company shares his favorite piece of advice

Read more: http://uk.businessinsider.com/tupperware-ceo-shares-the-best-piece-of-advice-he-ever-received-2015-6?r=US&IR=T#ixzz3h6O4rBqF

“It has especially helped me during my exam time when I was really stressed.”
Annie ~ Sheffield, Yorkshire

“I did not think that I would look forward to it as much as I do & am so relieved that it is effortless, was expecting to have to try very hard!  I had not expected such a profound effect and am looking forward to continuing”

Patricia ~ Gateshead, Tyne & Wear

“Happier, calmer, more energy, more patience.  I have been to a couple of other meditation classes before and had come away with the impression that thoughts were to be banished altogether – so am so pleased that I now have the CONFIDENCE to continue meditating, understanding that I’m not doing it wrong.  Thankyou.

Jane ~ Northumberland

“Noticed my day went smoother, my outlook was more positive and could handle stress at work better.  Helped regain my peace of mind.  I enjoyed course & found it instructive & introduced me to a new & other way of meditating & releasing stress.  TM feels so natural & refreshing & that’s something I was looking for.  Other meditation techniques didn’t stick with me.”

Laura ~ Newcastle upon Tyne

“Clarity of thought, a lot more focused, I had a better sleep & fell asleep more easily”

Jenny ~ Belfast

“Calmness”

Derek ~ Newcastle upon Tyne

“Prolonged calmness & positivity all day”

Alex ~ Newcastle upon Tyne

“Calmness”

Hazel ~ Newcastle upon Tyne

“More calm most of the day, I have enjoyed it and it has answered a lot of questions that I had”

Susan ~ Newcastle upon Tyne

“I have a busy mind and the ability to quieten is very rewarding”

Paul ~ St Andrews, Scotland

“Felt more relaxed, enjoyed this meditation instead of being confused about it”

David ~ Livingston, West Lothian, Scotland

“The drink and drugs have been replaced by transcendental meditation.”

‘It’s a northern thing’: Tim Burgess of the Charlatans on Manchester, music and meditation
http://www.theguardian.com/music/2015/jul/06/tim-burgess-charlatans-free-tickets-surprise-gig-manchester-international-festival

“I’ve found the meditation practice marvellous for helping me to get calm and rebalance again – I’m SO glad I did the course with you last year.”

Rosi ~ Darlington, County Durham